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[By purpose] Introducing the effects of healing music and recommended musicStress can cause a variety of problems, such as feeling depressed or having ...
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What makes a friend who might love you forever?March is the season of farewells. With graduations and job transfers, people ...
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[What is mindfulness?] It's easy! Top 3 basic meditation and breathing techniques!We will explain in detail the three basic meditation and breathing technique...
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Now is your chance to get into "detox mode"! Detox with aromatherapy to kick off springAs winter comes to an end, when metabolic activity is low and energy is being...
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It is when you are "daydreaming" that a wide area of the brain is activated!The other day, the NHK Special "The Human Body: The Brain is Amazing! The Tr...
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Use the power of the moon to become the person you want to be. Things to do on new moon and full moon nightsThe season has arrived when the air is clear and the sky is high. There a...
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[Healing Log] Life with Music ~ Working While Listening to Music ① ~ Brain Changes EditionDo you listen to music while you work? Or not? Do you like listening to m...
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If you think you're a shallow sleeper, it's actually just your imagination! Sleep: Simple Questions and AnswersI often hear people say, "I've been having trouble sleeping lately..." but w...
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Why do I always have dreams on tropical nights? Does it mean anything?Do dreams really have meaning? "First, Fuji, second, hawk, third, eggplant...
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To all women, Love is not "fireworks from a distant day"Summer is the season when you often see young couples walking hand in hand. ...
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