Busy days are filled with various stresses.
When you're tired, listen to music to refresh yourself.

Your favorite music is great, but why not try listening to some healing music that has a great soothing effect?

What are the characteristics of healing music?

And what are its effects? Read this to learn all about soothing healing music!

What are the characteristics of healing music?

Even before music was invented, humans have been soothed by the sounds of nature, such as birdsong and the murmuring of water. These natural sounds are universal.

Similarly, one of the characteristics of healing music is its universality, in that anyone around the world can feel relaxed when listening to it.

For example, a classical music fan would not find heavy metal enjoyable, and a rock fan would not find gagaku enjoyable.

However, healing music can bring a sense of peace to anyone who listens to it. Some people like the taste of mayonnaise, while others dislike it.

However, just as we instinctively feel that sugar is sweet when we lick it, healing music has the ability to appeal to deep human emotions.

Healing music from the three major elements of music

When you hear the term "healing music," a vague image of calm, relaxing music probably comes to mind.

Let's take a closer look at the characteristics of healing music from the perspective of the three main elements of music: melody, harmony, and rhythm.

Some of you may have learned it in school. First of all, healing music melodies are often beautiful and simple. The chords are not very complex.

The rhythm is not emphasized and the tempo is slow, and the repetition of the same melody and rhythm also brings a sense of healing.

This is similar to the soothing sensation you get from hearing the repeated sounds of birdsong or waves.

What kind of music specifically is healing music?

Healing music includes a variety of music. Here are some of the most popular types.

Easy listening: Pop music that is easy to listen to.

It is often used as background music in public institutions, shops, restaurants, etc. and is often performed by an orchestra. It is also called light music.

New Age Music: A new form of music that mixes various genres such as classical, jazz, pop, and folk music. It has beautiful melodies.

Representative musicians include George Winston and Kitaro.

Ambient music: Music that surrounds the listener rather than coming towards them. Characterized by a tranquil atmosphere.

What effects does healing music have?

The healing effects of healing music are many, and extend beyond just relaxing the mind and body. The first one that comes to mind is its calming effect.

Many medical institutions have been able to reduce the amount of anesthesia required by using healing music.

There have also been reports of schools playing healing music helping students to calm down, improve their concentration, and stabilize their school life.

Healing music has these effects because it acts on the brain.

Healing music reduces stress hormones in the brain and helps you relax.

Healing music used in places like this

In addition to the medical institutions and schools mentioned above, healing music is used as background music in a variety of places.

In places that offer relaxation spaces, such as resort hotels, hair salons, spas, and beauty salons,
Healing music has become an essential background music.

It can also be used as background music when enjoying exercise while relaxing, such as at a yoga salon or Pilates class.

Recently, an increasing number of elderly care facilities are actively introducing healing music as background music.

Healing music for these everyday situations

Healing music is used as soothing background music all over the world.
It would be a shame if we didn't incorporate it into our daily lives!

For example, before a meal when the whole family is hungry, or in the morning rush hour,
If you feel like you're getting irritated, such as when outside noises are bothering you at night, start listening to soothing music!

It will make you feel instantly at peace.