Blog Post
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Three tips to dramatically increase the relaxing effect of bathtime music
Bathing has the effect of relieving fatigue and stress, and listening to certain music while bathing can further enhance the relaxing effect. This... -
Baby thumb sucking,
It's already starting in your tummy!
Baby starts sucking his thumb in the womb around 16 weeks
Of all the sense organs, touch is the earliest to emerge.
The area around the mouth develops the earliest, from around 8 to 12 weeks.
At around 16 weeks, your baby will be able to feel the touch of his or her fingertips.
When these two things come together, thumb sucking begins.
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The sound of the harp is the ultimate soothing music!
A thorough explanation of its healing effects
The sound of the harp has been used as healing music since ancient times.
The harp's tone has a unique fluctuation that is a balance between regularity and surprise, and has a soothing effect on the listener.
Furthermore, it contains specific frequencies that humans cannot hear, which can be expected to relax a tense mind and reduce stress. -
Listening to music relieves stress! Why it's good for your mind and recommended songs
Modern people tend to be constantly exposed to stress, feeling either extremely irritated or, conversely, feeling gloomy and depressed. There ar... -
Relieve stress with yoga!
How can you effectively incorporate it into your daily life?
Being busy with work, housework, and childcare, checking social media and emails is essential... Many people find that fatigue and stress accumula... -
Relieve hunger?
Three reasons why listening to classical music while eating is effective for dieting
Classical music, which is also incorporated into music therapy, is said to have the effect of stabilizing the mind and body of those who listen to... -
For those of you who are exhausted by crowded trains: Causes of commuting stress and how to deal with it right now
Have you ever been shaken around on a crowded train in the morning and been exhausted by the time you get to work? Commuting stress is somethi... -
What if someone you care about seems different than usual?
Three things that people around you should keep in mind
As we enter mid-October and autumn deepens, some people may feel a little sentimental or emotionally unstable at this time of year. If it's just a... -
Postpartum stress is tough!
How to ease mom's frustration
The joy of welcoming your long-awaited baby is short-lived, but are you now feeling exhausted from the stressful days of childcare? If a couple ... -
Do you tend to get stressed during pregnancy?
How to deal with stress and relax
Giving birth for the first time in your life... You may feel anxious or impatient about something you've never experienced before, or your mind ma... -
Amino acids for mental nourishment?
What foods are good for relieving stress?
As we enter September, signs of autumn are gradually beginning to appear. Autumn is known as the season of harvest, and various ingredients are co... -
Should adults control their anger?
How to express anger in a way that communicates well
It's the middle of summer. When you're spending time in such heat that just going outside makes you sweat, do you find yourself feeling a little...
