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Listening to music relieves stress! Why it's good for your mind and recommended songs
Modern people tend to be constantly exposed to stress, feeling either e... 続きを読む
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Relieve stress with yoga! How can you effectively incorporate it into your daily life?
Being busy with work, housework, and childcare, checking social media a... 続きを読む
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Relieve hunger? Three reasons why listening to classical music while eating is effective for dieting
Classical music, which is also incorporated into music therapy, is said... 続きを読む
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For those of you who are exhausted by crowded trains: Causes of commuting stress and how to deal with it right now
朝から満員電車に揺られて、会社に着く頃にはもうクタクタ…そんな経験はありませんか？ 多くのビジネスパーソンが抱える通勤ストレス。 このストレスを... 続きを読む
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What if someone you care about seems different than usual? Three things that people around you should keep in mind
As we enter mid-October and autumn deepens, some people may feel a litt... 続きを読む
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Postpartum stress is tough! How to ease mom's frustration
The joy of welcoming your long-awaited baby is short-lived, but are you... 続きを読む
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Do you tend to get stressed during pregnancy? How to deal with stress and relax
Giving birth for the first time in your life... You may feel anxious or... 続きを読む
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What is the comfortable air conditioning temperature for babies? "Preventing your baby from getting cold" - especially in summer
Since July, the temperature has been higher than the body temperature. ... 続きを読む
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What is prenatal education? We introduce the best time to start, its benefits, and recommended prenatal education methods!
これから生まれてくる赤ちゃんのために、妊娠中もできる限りのことをしたいと思う方も多いのではないでしょうか？ そこで気になるのが "胎教" です。... 続きを読む
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When you've worked too hard and are tired. Three gentle words to add to your heart
"Sorry, I said too much... I'm really sorry... Ah?" One day, while ridi... 続きを読む
