Blog Post
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What is the comfortable air conditioning temperature for babies?
"Preventing your baby from getting cold" - especially in summerSince July, the temperature has been higher than the body temperature. This can be very stressful for mothers with babies, and they often spend ti... -
Homemade and safe! Insect repellent aroma that can be used for leisure activities and at the entrance
With summer comes mosquito season. This time, we will introduce how to keep mosquitoes away using essential oils (essential oils/aroma oils). It's... -
What is prenatal education? We introduce the best time to start, its benefits, and recommended prenatal education methods!
Many women want to do everything they can for their unborn baby during pregnancy, right? So what comes to mind is "prenatal education." Here... -
Is there someone who can hold an "umbrella" over your heart?
June is the rainy season. The calendar on the wall has also changed from photos of skies and greenery to hydrangeas and misty landscapes. Re... -
When you've worked too hard and are tired.
Three gentle words to add to your heart"Sorry, I said too much... I'm really sorry... Ah?" One day, while riding the subway, I noticed a young man sitting next to me talking to someone ... -
[What is the autonomic nervous system?]
Explaining the causes and symptoms of autonomic nervous system disordersIf you are exposed to stress in your daily life and are prone to experiencing various unpleasant symptoms, your autonomic nervous system may be out... -
Does staying up late equal being drunk?
The effects of lack of sleep on the bodyYou might accidentally get so absorbed in your smartphone that you end up going to bed late, or you might be so busy at work that you can't even ge... -
[By purpose] Introducing the effects of healing music and recommended music
Stress can cause a variety of problems, such as feeling depressed or having trouble sleeping. I've heard that in times like these, it's good to li... -
What makes a friend who might love you forever?
March is the season of farewells. With graduations and job transfers, people all over Japan say "goodbye" and "see you later" more than usual as th... -
[What is mindfulness?] It's easy!
Top 3 basic meditation and breathing techniques!We will explain in detail the three basic meditation and breathing techniques that form the basis of mindfulness. This is an easy method even for ... -
Now is your chance to get into "detox mode"! Detox with aromatherapy to kick off spring
As winter comes to an end, when metabolic activity is low and energy is being stored, the metabolic activity of both animals and plants increases, ... -
It is when you are "daydreaming" that a wide area of the brain is activated!
The other day, the NHK Special "The Human Body: The Brain is Amazing! The True Nature of Inspiration and Memory" aired, and with the help of cutting-edge neuroscience, they introduced a "completely new view of the brain."
What was striking was that when we are "daydreaming," our brains do not also daydream and cease to function; rather, large areas of the brain become activated and enter a state known as the "default mode network."