Blog Post

  • Use the power of the moon to become the person you want to be.
    Things to do on new moon and full moon nights

    The season has arrived when the air is clear and the sky is high. There are more and more days when the moon floating in the night sky is very ...
  • [Healing Log] Life with Music ~ Working While Listening to Music ① ~ Brain Changes Edition

    Do you listen to music while you work? Or not?

    [Healing Log] Life with Music ~ Working While Listening to Music ① ~ Brain Changes Edition

    Do you like listening to music while you work? Or is music a no-no while you're working?

    Those who support listening to music at work believe that listening to music helps them work more efficiently, while those who oppose it believe that listening to music is distracting.

    But why do some people find music bothersome and others don't?

    This is because the parts of the brain that perceive music are different.

    The same song can be perceived differently by different people.

    The degree to which people know the song also varies.

    These differences in sensitivity to music change the areas of the brain that perceive it.

    Research into the relationship between music and work

    There have long been many experiments and studies on the relationship between music and study or work.

  • If you think you're a shallow sleeper, it's actually just your imagination!
    Sleep: Simple Questions and Answers

    I often hear people say, "I've been having trouble sleeping lately..." but what indicators do you use to tell if your sleep is shallow? This time,...
  • Why do I always have dreams on tropical nights?
    Does it mean anything?

    Do dreams really have meaning?

    "First, Fuji, second, hawk, third, eggplant."
    This is a famous phrase that Japanese people use when predicting the auspicious signs of the new year through their first dreams of the year, but dream interpretation is practiced all over the world and even appears in the Old Testament as far back as ancient times.
    Also, since we cannot control our dreams, they are thought to represent our subconscious.
    Here are some common dreams people have and their meanings.

  • To all women,
    Love is not "fireworks from a distant day"

    Summer is the season when you often see young couples walking hand in hand. Since arms are more exposed in summer than in winter, people's hand mo...
  • [Baby] After your baby's bath ☆
    A full course of relaxation leading up to sleep

    Many mothers are probably worried about their babies' ability to fall asleep, as they have trouble falling asleep or wake up multiple times during ...
  • What is an aroma pot?
    Introducing how to use it and recommended aromas ~ Part 1

    What is an aroma pot?

    Enjoy a blissful relaxing time surrounded by the gentle aroma of aromatherapy that fills the room.
    What method do you use to enjoy the aroma of aromatherapy?

    Many people add a few drops of aroma oil to a tissue, handkerchief, or a container of hot water. This method is appealing because it is easy to do, but it has drawbacks such as a weak scent and a short-lasting scent.

    If you want to enjoy the aroma more fully, we recommend an aroma pot.

  • Be brave on your "goodbye" day: 5 tips for expressing your feelings to loved ones

    Spring is almost here, and graduation season is upon us. This is also the time of year when working adults are more likely to be transferred or ...
  • 5 Best Sleep Music Songs for Moms Around the World!

    One of the biggest challenges for mothers all over the world is getting their children to sleep.

    Getting a child to sleep can be a struggle, so why not try using the power of music to help you out?

    This time, we will introduce five of the world's most famous lullabies, perfect for putting your child to sleep.

  • [Healing Log] What are the effects of healing music?
    A thorough explanation of the mechanism!

    There's a lot said about the effects of healing music, but is it really true? Some people may be skeptical and wonder if it's just a vague feeling...
  • [Healing Log] ~ Slow jogging explanation ~ How do you do slow jogging?

    What is "slow jogging" - jogging without running hard?

    When you hear the words slow jogging or running, you might think of the marathons you ran in gym class in school, and think, "Running for such a long time seems like it would be hard."

    However, slow jogging, as advocated by Professor Hiroaki Tanaka of the Fukuoka University School of Sports Science, is simply "jogging without trying too hard." It is jogging at a pace roughly the same as walking.

    However, even if you run at a slow speed like walking, it can be surprisingly difficult to run at this pace if you are not used to it, and you may end up speeding up too quickly.

    If this happens, you will quickly become tired and will not be able to continue running for long periods of time. To run slowly and for long periods of time, pay attention to the following three points.

  • [Healing Log] ~What is healing music?
    ~The mechanism of soothing music

    Busy days are filled with various stresses. When you're tired, listen to music to refresh yourself. Your favorite music is great, but why not tr...