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Even happy things can be stressful... Are you aware of your own stress?Even happy things can be stressful "Life events" are milestone events that...
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Do you feel depressed during the winter? Are you suffering from the "winter blues"? We'll explain the causes and how to deal with them!What is "Winter Blue"? It's easy to get sick during the change of seasons ...
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[Healing Music] Top 10 Popular Yoga MusicFor those looking for soothing music, I recommend yoga music. Yoga is o...
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Helpful during pollen season! Three ways to use eucalyptusWhy not try aromatherapy to relieve stress caused by pollen? When you're aff...
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Why not try meditation to reset yourself at the start of the new year? We'll show you how and what it does for you!The start of a new year is a great time to go to the shrine for the first ti...
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~Learning the power of music through eurhythmics~ Vol.2 "Absorbing while having fun" Eurhythmics instructor: Mai SatoWhat age range is eurhythmics for? We are often asked, "What age range is ap...
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~Learning the power of music through eurhythmics~ Vol.1 "Listen and feel with your heart" Eurhythmics instructor: Mai SatoWhat is eurhythmics? Have you ever heard of the word eurhythmics? Some of ...
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Eliminate the problem of sweaty hands! Five easy and effective ways to improveFive effective solutions to relieve sweaty hands "During important scene...
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I can't honestly be happy about my friend's marriage... It's your chance to realizeOctober. What plans do you have on your calendar this month? This mont...
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A thorough explanation of three effective ways to overcome your fear of flyingAlthough airplanes are convenient for long-distance travel, there are some p...
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