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  • 松田真人ライブ「潮陵記念館コンサート第41回」デラからリリースされたオリジナルも演奏

    Masato Matsuda Live "41st Choryo Memorial Hall Concert" Also performs originals released by Della

    The 41st Choryo Memorial Hall Concert was held at Choryo Memorial Hall ... 続きを読む

  • 【自律神経を整える】今すぐできるマインドフルネス瞑想のやり方と、おすすめの癒やし音楽

    [Regulating the autonomic nervous system] How to do mindfulness meditation right now and recommended soothing music

    You can do it right now! Specific methods for mindfulness meditation fo... 続きを読む

  • 【おうちでカフェ気分】朝の時間を豊かにする、おしゃれなボサノヴァBGM3選

    [Cafe atmosphere at home] 3 stylish bossa nova background music to enrich your morning time

    The time from waking up in the morning until you start work or hous... 続きを読む

  • 【花粉症がつらい人へ!】自律神経を整え免疫力を高める生活習慣のコツ

    [For those who suffer from hay fever!] Tips for lifestyle habits that regulate the autonomic nervous system and boost immunity

    春になると「今年の花粉症はいつにも増して辛い!」「新生活はストレスが多くて疲れやすい……」と悩む方も多いのではないでしょうか? 春は環境の変化が... 続きを読む

  • 体を温める『温サラダ』で冷え性を改善♪ 野菜を美味しくたくさん摂ろう

    Improve your sensitivity to cold with a warm salad that warms your body. Eat lots of delicious vegetables

    Vegetables are rich in vitamins C and E, which are effective again... 続きを読む

  • 宿泊客に喜ばれる、睡眠用BGMの選び方とおすすめ

    How to choose and recommend background music for sleep that will please your guests

    Modern lifestyles mean many guests suffer from daily stress and lack of... 続きを読む

  • いいことたくさん♪ 自然音の魅力に迫る:心身の健康に与える影響

    So many benefits! Exploring the charm of natural sounds: their impact on mental and physical health

    In the hustle and bustle of modern society, many people feel tired both ... 続きを読む

  • きっと誰かに話したくなる!「森林浴」の豆知識

    You'll want to tell someone about it! Trivia about "Forest Bathing"

    The season of fresh green leaves. Being surrounded by vibrant greenery ... 続きを読む

  • 仕事はじめの憂鬱を吹き飛ばそう!心と身体を整える方法

    Blow away the blues of starting work! How to prepare your mind and body

    年末年始では、こたつに入って温まったり、お正月料理をたべたり、もっとのんびりしたいのに、気がつけばもうすぐ仕事はじめ。 仕事のことを考えると、憂... 続きを読む

  • クラシック音楽が「うつ病」の予防・緩和に役立つと言われる“2つの理由”

    Two reasons why classical music is said to help prevent and alleviate depression

    「最近、心が沈みがち…」そんな時に知ってほしい、音楽が持つ癒しの力。バッハやモーツァルトなどのクラシックが心にポジティブな変化をもたらす、驚きの... 続きを読む