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[Baby] After your baby's bath ☆ A full course of relaxation leading up to sleepMany mothers are probably worried about their babies' ability to fall asleep,...
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What is an aroma pot? Introducing how to use it and recommended aromas ~ Part 1What is an aroma pot? Enjoy a blissful relaxing time surrounded by the gen...
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Be brave on your "goodbye" day: 5 tips for expressing your feelings to loved onesSpring is almost here, and graduation season is upon us. This is also the ...
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5 Best Sleep Music Songs for Moms Around the World!One of the biggest challenges for mothers all over the world is getting their...
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[Healing Log] What are the effects of healing music? A thorough explanation of the mechanism!There's a lot said about the effects of healing music, but is it really true...
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[Healing Log] ~ Slow jogging explanation ~ How do you do slow jogging?What is "slow jogging" - jogging without running hard? When you hear the w...
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[Healing Log] ~What is healing music? ~The mechanism of soothing musicBusy days are filled with various stresses. When you're tired, listen to mus...
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Relaxing classical piano music 5 Effects and 5 Recommended SongsAlthough it can be described as soothing classical piano music, there are ma...
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What is the much talked about "SJT40"? Slow jogging + turns to fight off fat!How to do "SJT40" The "SJ" in "SJT40" stands for slow jogging, "T" stands for...
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[Healing Log] Recommended for people who hate exercise! The effects and health benefits of slow joggingYou think you should exercise, but you can't keep it up...If that sounds lik...
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