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[Healing Log] ~ Slow jogging explanation ~ How do you do slow jogging?What is "slow jogging" - jogging without running hard? When you hear the w...
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[Healing Log] ~What is healing music? ~The mechanism of soothing musicBusy days are filled with various stresses. When you're tired, listen to mus...
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Relaxing classical piano music 5 Effects and 5 Recommended SongsAlthough it can be described as soothing classical piano music, there are ma...
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What is the much talked about "SJT40"? Slow jogging + turns to fight off fat!How to do "SJT40" The "SJ" in "SJT40" stands for slow jogging, "T" stands for...
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[Healing Log] Recommended for people who hate exercise! The effects and health benefits of slow joggingYou think you should exercise, but you can't keep it up...If that sounds lik...
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[Healing Log] Does music have healing powers?What kind of music has a soothing effect? The healing effect is scientific...
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5 Classic Lullabies to Help Your 1-Year-Old Sleep!The classic music for getting a one-year-old baby to sleep is, of course, lu...
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