BLOG-EC
-
[Part 2] A series of breathtaking views!
Nature walking spots in the Kerama Islands, Okinawa
Activity GuideIn the first part , we introduced why the Kerama Islands attract so many people, the source of their charm, and the preparations and etiquette t... -
[Part 1] To the Kerama Blue Paradise!
A guide to the ultimate nature walks in the Kerama Islands, OkinawaI want to get away from the hustle and bustle of everyday life and be surrounded by the blue sea and lush greenery. If your mind and body are in... -
[Explanation] Sleep soundly!
Music to improve sleep quality and its effectsSleep-related problems such as "I'm tired but I can't fall asleep" or "Even when I do sleep, my sleep is shallow and I can't get rid of my fatigue... -
Improve your mind and brain with classical music: 5 scientifically proven benefits and how to get started
Are you feeling mentally and emotionally exhausted from the daily information overload? Classical music will quietly accompany you in such sit... -
[Special Feature] How to Make an Unforgettable First Impression - Psychology Lecturer Mizuho Fukuchi
The first time we met, I felt a soothing aura.
The word Aurora is derived from Aurora, the goddess of dawn in Greek mythology.
The word "aura" that we often hear comes from the Latin word "aura."An "aura" is said to be the energy emitted from a living organism, and in humans, it is the atmosphere that a person exudes.
This aura can have a big impact on your impression, especially when meeting someone for the first time. -
4 reasons why music is effective for baby's intellectual development and recommended genres
It is said that exposing babies to music from an early age is an effective way to improve various abilities.
For example, there was a time when classical music was said to be particularly effective.
However, it is now said that not only classical music but also other types of music are effective in developing babies' intellectual development.Learning about this music will broaden the scope of your intellectual development.
-
A cover album of popular film music for your summer memories!
When you listen to film music, scenes from the movie or old memories instantly come back to you, evoking a variety of emotions. In particular, f... -
[Nature Walk] Take a deep breather trip to Kamikochi, Shinshu ~ A weekend stay where you can enjoy the soothing sounds and nature that will delight your senses ~
A nature walk in Kamikochi, Shinshu that will soothe your five senses!
A thorough explanation of recommended courses, access, and accommodation information for beginners to advanced hikers!
For those who find it difficult to go, we recommend works that include the sounds of nature. -
Not just for humans!? A thorough explanation of why pets are soothed by listening to music
Recent research has shown that playing music to pets such as dogs and cats has a calming and relaxing effect on their psychological state.
The soothing effects of listening to music are not limited to humans.
This time, we will explain why pets are also soothed by listening to music. -
[Improve your reading efficiency] Reading while listening to music! Reasons for increased concentration and recommended background music genres
Don't you think that a quiet environment is best for reading a book? In fact, listening to music while reading can actually help you concentra... -
[Easy to do] How to regulate your autonomic nervous system! 4 stretches
[Video included!] When you're feeling worse than usual or want to improve your performance during the day, stretching is recommended as a way to regulate your autonomic nervous system.
This time, we will introduce the steps and key points of four stretches that will help regulate your autonomic nervous system.
-
[528Hz] What is the power of the Solfeggio frequency (528 Hz) to balance the mind and body? The secret of music that is said to be effective for the autonomic nervous system
Self-care using "sound" that utilizes Solfeggio frequencies is gaining attention as a way to combat the physical and mental discomfort that people in their 40s tend to experience. The 528Hz frequency in particular helps regulate the autonomic nervous system, which tends to become unbalanced, and helps relieve insomnia, stress, and chronic fatigue. By incorporating soothing music, you can restore balance to your mind and body, leading to a more comfortable everyday life.