The musical scale known as "Solfeggio Frequencies," which has a profound effect on our mind and body, is attracting attention in the field of natural therapy.

Solfeggio frequencies are also used in the Gregorian chant sung by male voices in the liturgy of the Roman Catholic Church, which is known as healing music.

It is said to be pleasant to listen to and has a positive effect on the mind and body.

Sound is produced by the vibration of air, and frequency is the number of times the air vibrates per second (=speed).

The unit of frequency is called Hz (Hertz), and a higher number indicates a higher pitch, and a lower number indicates a lower pitch.

In particular, certain frequencies known as Solfeggio frequencies are said to have a positive effect on the human mind and body.

If you are interested in healing music or natural therapy, you may have heard of the terms "Solfeggio frequency" and "528Hz (Hertz)."

"Solfeggio" is French for "solfege," which means musical scale, and "solfegio frequency" refers to a scale of specific frequencies, including 528Hz.

The positive effects of Solfeggio frequencies became a hot topic when they were proposed by researcher Leonard G. Horowitz.

It has been found to be found in ancient chants, including Gregorian chant, which is known as healing music.

Currently, Solfeggio frequencies are being incorporated into healing and treatment, mainly overseas.

Each frequency and the expected effects

The Solfeggio frequencies, which are said to have healing effects, consist of nine frequencies , including the fundamental frequency of 528Hz.

Depending on the frequency, different effects can be expected.

From among specific frequencies, we have carefully selected those that will "optimize the balance of mind and body" and have produced the functional album series " Solfeggio Healing 528 " that harmonizes these with soothing music.

The first album is "Five Frequencies to Balance Your Mind and Body" and the second album is "Five Frequencies to Enhance Your Brain Power". We also recommend that you listen to the sounds of Tracks 1 to 5 along with the article on frequencies below!

We have created a "modern version of Solfeggio healing sound" by harmonizing natural sounds and calming music with the "Solfeggio frequency," and tuning all songs to 528Hz.

The first three tracks are about 30 minutes long and are designed for relaxation before bed, while the fourth track onwards is sleep music incorporating the sounds of nature. If you listen to the whole album, your body will resonate with the frequencies and you will be able to fall asleep smoothly.

This is a must-try for anyone looking to get a good night's sleep and maintain a healthy mind and body.

If you listen to the songs in the order they are recorded, you will feel your anxiety and tension ease and you will be released from stress.

By listening to it repeatedly on a daily basis, you will be able to maintain an optimal balance between mind and body. It is most effective to listen in a relaxing, quiet environment, "immersing yourself in the sound with your whole body."

Each song is tuned to the correct frequency, making it easy to listen to even for first-time listeners, and can also be enjoyed as a regular relaxation sound.

Listening to the tracks in the order they are recorded will fill your heart and liberate all your senses. As your senses are sharpened, your insight and intuition will increase.

By listening to it repeatedly on a daily basis, you will be able to use various brain functions more easily.

It is most effective to listen in a relaxing, quiet environment, "immersing yourself in the sound and listening with your whole body."

Effective ways to listen to music

Please listen in a quiet environment with little noise.

It's fine to listen with earphones or headphones, but if possible, we recommend playing the sound directly from the speakers and "listening with your whole body, as if bathing in the sound."

If you listen to it "before going to sleep," "in the bath," or "sitting on the sofa or in a recliner" while relaxing your mind and body, you will be able to listen with your whole body and can expect better results.

The basic healing frequency is 528Hz (Hertz).

528Hz is the fundamental frequency among the nine Solfeggio frequencies and is also known as the "miracle frequency."

It is said to repair DNA in cells that has been damaged or broken due to excessive stress.

It is included as Track 1 on both CDs in the "Solfeggio Healing 528" series, and its pure and refreshing sounds will cleanse your mind and body.

Stable frequency: 174Hz (Hertz)

174Hz is the lowest Solfeggio frequency.

The frequency of 174Hz, which is the basis for the expansion and evolution of consciousness, is said to work on the inner self of people and bring stability to the mind. By singing along with the sound and resonating with the scale, a sense of calm spreads.

When your mind is stable, you can firmly recognize your own core and existence, and find the courage to take a step forward.

Promotion frequency: 285Hz (Hertz)

285Hz is a highly spiritual frequency among the Solfeggio frequencies, promoting the expansion of consciousness from multidimensional realms.

It is said to promote natural healing powers and balance the mind and body, in order to further strengthen mental stability.

Track 3 of the CD "Solfeggio Healing 528 - Five Frequencies to Balance the Mind and Body," which includes the 285Hz frequency, has a clear, cheerful melody.

Listening while taking slow, deep breaths can help you expand your awareness even further.

Liberation frequency: 396Hz (Hertz)

386Hz, along with the basic healing frequency of 528Hz, is one of the most important Solfeggio frequencies.

It is said to relieve feelings of guilt, trauma, fear, and anxiety.

Track 4 from the album " Solfeggio Healing 528 - Five Frequencies to Balance the Mind and Body " contains a frequency of 396Hz and features an emotional melody that penetrates the heart.

It stimulates emotions, promotes self-liberation, and leaves you feeling lighter in mind and body after listening.

Frequency of change: 417Hz (Hertz)

417Hz is a frequency that promotes transformation.

The 417Hz frequency works with your conscious and subconscious mind to help increase your resilience.

It is said to promote recovery from negative thoughts and negative situations that can cause stress and make the situation worse.

Harmony frequency "639Hz (Hertz)"

639Hz is a frequency of harmony that brings people together.

It is said that it can improve human relationships because it integrates and alleviates conflicting elements.

Track 2 of the CD "Solfeggio Healing 528 - Five Frequencies to Enhance Brain Power" has a gentle, enveloping melody that will clear away negative feelings and fill you with love not only for yourself but also for those around you.

The frequency of freedom: 741Hz (Hertz)

741Hz is a frequency that allows your consciousness to soar freely and unlocks your expressive potential. Track 3 on the album " Solfeggio Healing 528: Five Frequencies to Enhance Brain Power " is a song that exudes positive energy and is said to improve communication skills. Try singing along with the 741Hz sound to enhance its effectiveness.

The frequency of intuition: 852Hz (Hertz)

852Hz is a frequency that awakens intuition. It is said to activate the pineal gland, located deep in the brain, and enhance insight and intuition. Track 4 from the album " Solfeggio Healing 528 - Five Frequencies to Enhance Brain Power " features a refreshing melody that makes you feel like you're in clear air. After listening to it, you'll feel refreshed, with your thoughts cleared and all distractions removed.

Active frequency: 956Hz (Hertz)

956Hz is the highest Solfeggio frequency.

It has a spiritual image of the top of your head being connected to the ceiling, and it is said that connecting with higher dimensional consciousness activates the brain.

By meditating and regulating your breathing while listening to Track 5 of the album " Solfeggio Healing 528 - Five Frequencies to Boost Brain Power, " which contains 956Hz, you can feel refreshed.

Music actually created with Solfeggio frequencies

The Beatles, one of the most famous bands in the world, also have songs that use Solfeggio frequencies.

This is "Tomorrow Never Knows," from the album "Revolver," released in 1966. The late John Lennon composed this piece using only one chord, assigned to 528 Hz.

"Tomorrow Never Knows" is a psychedelic song, but it is also a deep song that gives off a mysterious sense of peace. Enya, a well-known healing artist, often includes Solfeggio frequencies in her songs.

summary

Since the effects of Solfeggio frequencies vary depending on the frequency, it is a good idea to choose a song that suits the effect you are looking for.

In addition to Solfeggio frequencies, there are other sounds that are said to have healing effects, such as "alpha waves" and "1/f fluctuations."

Try listening to music that you find pleasant and incorporate it into your life to help relieve stress and relax.

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