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[Explanation] Sleep soundly! Music to improve sleep quality and its effects
「疲れているのになかなか寝つけない」「寝ても眠りが浅く疲れがとれない」という睡眠に関する悩みは、現代人の生活において大きな問題の１つです。 睡眠用のヒーリ...
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Improve your mind and brain with classical music: 5 scientifically proven benefits and how to get started
日々の情報過多で、頭も心も疲れていませんか？ そんなあなたに静かに寄り添うのが「クラシック音楽」。 本記事では、クラシック音楽の科学的効果と生活への取り入...
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4 reasons why music is effective for baby's intellectual development and recommended genres
It is said that exposing babies to music from an early age is an effective...
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A cover album of popular film music for your summer memories!
When you listen to film music, scenes from the movie or old memories insta...
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[Nature Walk] Take a deep breather trip to Kamikochi, Shinshu ~ A weekend stay where you can enjoy the soothing sounds and nature that will delight your senses ~
A nature walk in Kamikochi, Shinshu that will soothe your five senses! A tho...
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Not just for humans!? A thorough explanation of why pets are soothed by listening to music
Recent research has shown that playing music to pets such as dogs and cats ha...
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[Improve your reading efficiency] Reading while listening to music! Reasons for increased concentration and recommended background music genres
「本を読む時には静かな環境が一番」そう思っていませんか？ 実は、音楽を聴きながら読書することで、かえって集中力が高まり、読書がもっと楽しく、効率的になるこ...
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[Easy to do] How to regulate your autonomic nervous system! 4 stretches
[Video included!] When you're feeling worse than usual or want to improve yo...
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[528Hz] What is the power of the Solfeggio frequency (528 Hz) to balance the mind and body? The secret of music that is said to be effective for the autonomic nervous system
Self-care using "sound" that utilizes Solfeggio frequencies is gaining atten...
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[Good Sleep Techniques] Quality sleep is determined in the first 90 minutes! A thorough explanation of the mechanisms of sleep
Have you been feeling like you're having trouble falling asleep lately, or t...
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