- リリース日：
- 2018.11
- 品番：
- DLMF-3917
- JAN：
- 4961501651329
- 監修者・アーティスト：
- Mitsuhiro
Effective for over 88% of monitor listeners!
The second installment of the highly popular "Ultimate Sleep" series.
"Ultimate Sleep Music" is medical therapy music that is a must-listen for anyone struggling with falling asleep or insomnia. It was created after numerous monitor surveys with the cooperation of Miho Mitsuhashi, a sleep therapist who has helped over 10,000 people with their sleep problems, and Masanori Nishida, a certified sleep medicine doctor who has also served as a visiting lecturer at Stanford University.
It is said that the key to getting quality sleep is "how deeply you sleep in the first 90 minutes." Drawing on our many years of know-how in producing sleep-inducing music, we have identified the music, sounds, frequency bands, etc. that are optimal for falling asleep, and have focused on how to induce sleep.
Sleep is said to be the foundation of life.
It's important to create a sleeping environment that suits you.
◎Music: Mitsuhiro
◎ Supervised by: Miho Mitsuhashi (Sleep Therapist and Sleep Environment Planner)
◎Verification: Masanori Nishida (Sleep Medicine Certified Physician, Doctor of Medicine)
<Notes>
*This album consists of one song.
*The track numbers for Parts I to III have been recorded so that you can enjoy the album even if you start from the middle, but you will get an even better effect if you listen from the beginning of the album .
- リリース日：
- 2018.11
- 品番：
- DLMF-3917
- JAN：
- 4961501651329
- 監修者・アーティスト：
- Mitsuhiro
![[Good Sleep Techniques] Quality sleep is determined in the first 90 minutes! A thorough explanation of the mechanisms of sleep](http://www.della.co.jp/cdn/shop/articles/90_01_f87ebd2f-0c70-43b6-831e-caddc0227a47_medium.jpg?v=1751358036)
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