Why not make your classical music debut this year?
Scientifically proven effects!
With the new year upon us, many of you are probably thinking about starting something new this year.
However, starting a new hobby can require a lot of preparation and can be expensive.
In such cases, why not try listening to music, which is an easy way to get started?
In particular, classical music has a strong effect on the brain and mind, and it is said that just listening to it can have a variety of effects.
This time, we will introduce in detail the benefits of classical music as a way to make your debut!
What is classical music?
Even if you know the term classical music, there may be some people who don't know what kind of music it is in the first place.
The word "classical" means "classical." Classical music generally refers to Western art music, mainly from Europe.
Specifically, it refers to music created between the 17th and 19th centuries, and musicians who were active during this period include Bach, Mozart, and Beethoven.
Classical music is generally thought of as formal and stiff, but it is used extensively in everyday life, such as in commercials, TV dramas, and as ringtones on mobile phones. In fact, you may hear it often without even realizing it.
What are the effects of classical music?
It has been scientifically proven that listening to music has various effects, but classical music in particular is said to have a greater impact on the brain and mind.
The reason is that classical music uses a wide range of frequencies and often has complex structures that are full of story.
The human brain prefers this type of music, and listening to it stimulates the brain moderately, so it can be expected to have effects such as relaxation and brain activation.
Now, let's take a closer look at what kind of effects it has.
Relaxation effect of alpha waves
"Alpha waves" are brain waves that occur frequently when you are relaxed.
Alpha waves are generated by a physical phenomenon of frequency called "1/f fluctuation," which is a state in which irregularity and regularity are in good harmony.
A comfortable feeling is created by mixing "regular sounds" with "unpredictable sounds."
Classical music contains a lot of these fluctuations, which can induce alpha waves and have a relaxing effect.
Balancing the autonomic nervous system
Classical music is constructed logically with meticulous calculations.
Its compositional power moderately stimulates the brain and promotes the secretion of neurotransmitters such as serotonin and acetylcholine.
Serotonin is said to calm the mind and give confidence, while acetylcholine is said to calm irritable feelings.
The influence of these hormones is expected to have the effect of balancing the autonomic nervous system, which tends to be out of balance.
Increase motivation and focus
Classical music is also said to stimulate the A10 nerve.
The "A10 nerve" is a nerve organ that controls the secretion of "dopamine." When stimulated, "dopamine" is secreted, which makes you feel comfortable and happy, making you feel uplifted and more motivated.
Furthermore, as explained earlier, the "1/f fluctuation" often found in classical music has a calming effect on the mind.
It is very important to have a stable mind in order to concentrate on work or studies.
In particular, music with a gradual rise and fall in the scale and a good tempo is effective in increasing concentration.
Activate your brain
Classical music uses a variety of instruments, each with a different range of notes they can play.
For example, the piano has a wide range of notes, while the piccolo, flute, and violin have a narrower range but can produce high frequencies.
drum
The bassoon and tuba can produce low notes.
It is said that listening to music with a wide range of tones and frequencies, such as classical music, and feeling it as vibrations in the body, has the effect of activating the brain.
It's important for beginners to choose high-quality music
Classical music can have a variety of effects.
However, even for the same piece of music, the impression and sound quality will change depending on the conductor and performers, so it is important to choose music from a conductor and performers you can trust.
Even if you choose the same music, selecting high-quality music can help you relax and activate your brain.
A soothing, relaxing piano album that will resonate with you in those feelings.
This is a masterpiece that includes a luxurious collection of 16 healing classical music pieces, from classic songs that everyone has heard to popular songs that have been gaining attention in recent years.
Slowly arranged classic songs will add color to your own relaxing time.
The performance and arrangement was handled by pianist Yuko Toyoda, who is currently attracting attention as a proponent of "natural classical."
Her piano tones, carefully woven with heart and soul, give off a warm, clear, and pure sound.
What's more, this album was recorded in a studio in Vienna, the home of classical music!
The time you spend escaping from the hustle and bustle of society and everyday life is a fulfilling time just for you.
The piano beautifully expresses even the most subtle nuances, providing a pure, calm, and gentle sense of security.
In recent years, the healing effects of sound and music have become recognized through various scientific evidence, including the research reports of French physician Dr. Alfred A. Tomatis.
In Japan, classical music is used as background music and is also widely used as a form of music therapy to relieve insomnia, prevent stress-related illnesses, improve dementia, and provide prenatal education.
This album combines the real sounds of nature with piano melodies that gently touch your heart when you're lonely, tired, or sad.
The murmuring of the stream, the waves, the chirping of the birds, the sounds of the trees and insects blowing in the wind...
The sounds of nature have a unique irregular rhythm called "1/f fluctuation," which helps relieve stress and balance the mind and body.
Furthermore, natural sounds contain a lot of high frequencies, which purify the mind and make you feel calm, just like when you are actually in nature.
Please close your eyes, find a quiet place and listen to the music.
Recording period: 1958-1967 *There are some parts where noise caused by the sound source is noticeable.
Satie celebrated his 150th birthday in May 2016.
While he has been called a "maverick in the music world," he is also known as the "father of modern music." His music captures the hearts of listeners with its concise expression and unrestrained, unrestrained style.
"Healing Satie" is a soothing album that combines Satie's delicate and beautiful music with the natural sounds of pure water.
The melody is somehow melancholic and monotonous, and the sounds of waves and streams can be heard in between...it's a strange feeling, as if you're being drawn into a world of the unconscious.
You will be able to enjoy a blissful time, filled with slowness and quiet.
Performed by Clara Kelmendi (piano)
Nancy Opera Symphony Orchestra/Conductor: Jerome Kaltenbach
Classical music is not only suitable for adults, but also for the emotional development of your precious children!
Japan is centered on left-brain education, but human abilities are truly realized by using both the right and left brain in a balanced way.
Activating the right brain brings out intuition, imagination, inspiration, and also improves memory and concentration.
This two-CD set consists of "Disc 1: Classical music that stimulates the right brain" and "Disc 2: Classical music that cultivates a kind heart." It stimulates the right brain while relaxing the mind and body in a very natural way.
Introducing a CD tool that will help bring out the talents of children and help develop a "genius brain."
Supervised by: Mitsuo Kodama (Professor at the National Institute of Fitness and Sports in Kanoya and Right Brain Development Trainer)
Conductor: Philippe Entremont; Performer: Vienna Chamber Orchestra; Piano: Idil Biret
Enjoy classical music
Even if you've never been interested in classical music before, why not make your classical debut at this new turning point in the new year?
It may be soothing when you feel tired or useful when you want to concentrate.
There are still many great pieces that are not well known, so it might be fun to find your favorite composer.
Enjoy a life filled with classical music!