- リリース日:
- 2023.10
- 品番:
- DLMF-3925
- JAN:
- 4961501653804
- 監修者・アーティスト:
- Supervisor: Yuko Momotani (Certified Psychologist/Clinical Psychologist, Yokohama Rosai Hospital, Workers' Mental Health Center)
Music: Makiko Hirohashi
This piece was designed and produced as support music to promote relaxation of the mind and body and to help recover from mental fatigue.
The accompanying booklet (CD only) is supervised by clinical psychologist Yuko Momotani and contains explanations of mental fatigue, habits for recovering from mental fatigue, and other tips for living a more comfortable life from now on.
With the cooperation of 11 monitors (6 men, 5 women, ages: 30s to 50s), the music included in this album was tested. The results showed that after listening to the music, the psychological state was improved, and the mental fatigue felt by the subjects was significantly reduced, and there was also a tendency for physical fatigue to decrease.
Why not take some self-care at the end of the day by listening to this music?
◎This CD does not contain songs.
◎Music: Makiko Hirohashi ◎Supervision: Yuko Momotani (Certified Psychologist/Clinical Psychologist, Workers' Mental Health Center, Yokohama Rosai Hospital)
- リリース日:
- 2023.10
- 品番:
- DLMF-3925
- JAN:
- 4961501653804
- 監修者・アーティスト:
- Supervisor: Yuko Momotani (Certified Psychologist/Clinical Psychologist, Yokohama Rosai Hospital, Workers' Mental Health Center)
Music: Makiko Hirohashi
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