- リリース日：
- 2007.12
- 品番：
- DLMF-3907
- JAN：
- 4961501647445
- 監修者・アーティスト：
- Pecker
Serotonin is a neurotransmitter in the brain that acts on nerves related to stress and has the effect of stabilizing the mind.
Serotonin nerves create "mental and physical vitality." Continuous exercise (walking) done with a conscious rhythm is said to be very effective in activating serotonin, and this album was produced after extensive research.
The album's contents were created with the cooperation of various experts after researching and investigating the optimal rhythms and tempos for walking, making it easy to walk and enjoyable, from warming up and relaxing walking to serious rhythmic exercise and cooling down.
The sound is bright and light, centered around a combination of percussion instruments such as congas, bongos, vibraphones, and marimbas.
It can be used as background music during your morning or evening commute, or when walking on the weekend.
Walk rhythmically to balance your mind and body, prevent depression, and anti-aging (rejuvenation) for total health maintenance.
◎What is "serotonin"?
Serotonin is one of the neurotransmitters in the brain, and acts on nerves related to stress, stabilizing the mind. When serotonin nerves are active, it creates a "mental and physical vitality" and leads to brain activity, but conversely, when serotonin nerve activity weakens, people can become easily irritated by small things and may develop depression or PTSD (post-traumatic stress disorder).
■Recommended by: Hideho Arita (Professor Emeritus at Toho University, brain physiologist and physician)
- リリース日：
- 2007.12
- 品番：
- DLMF-3907
- JAN：
- 4961501647445
- 監修者・アーティスト：
- Pecker
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